Qi Jingzhou walked out of the restaurant and said, We have one more thing to talk about.

Qi Jingzhou walked out of the restaurant and said, We have one more thing to talk about.

One more thing? Listening to Qi Jingzhou’s tone, Lu Nong realized that it was not good, but what did he want to talk to her about?

All the way back to the bedroom, Qi Jingzhou put her to bed and looked down at her with a smile on her mouth. Give you a chance. Do you have anything to review with me?

Lu Nong has a blank face to review? What did she do wrong? Didn’t she just sneak out while he was in a meeting? Didn’t she just move chopsticks without waiting for him at dinner? What kind of mistake is this? This has to be reviewed? !

Road thick angrily I didn’t make any mistakes! No review!

This can’t be done品茶. Qi Jingzhou shook his head. You don’t even know where you are wrong?

Lu Nong felt that he was sick and didn’t want to talk to him. When he rolled up, he rolled himself into a silkworm baby and showed his head and looked at him.

Qi Jingzhou’s anger is almost outhe wasn’t angry before, especially after she took the initiative to dedicate herself, he didn’t have much idea to pursue it. I think she should know that she won’t make it again this time, but she didn’t realize her mistake at all! Qi Jingzhou’s anger exploded again and again.

Anything can be vertical, but he will never allow her to get out of his control. Today, this time, she was allowed to encounter such a thing. If he went to Lu Junjun later, the slap would definitely fall on her face! Who knows what other ways to save the accident will happen if she gets into the habit of always running around without saying hello and taking people?

He was really afraid that she would give him a coquetry one day and leave him completely the next.

He felt it necessary to educate her this time with a calm face. What did I tell you before? I told you to take people out and never act alone, remember? And where you went to say hello to me, didn’t you forget? What did you do today?

Lu Nong felt that Qi Jingzhou’s request was not wrong, but his attitude was not quite right. She did have some problems today, but wouldn’t it be nice to talk to her? She is also at ease. She will be obedient and understand that he is worried about her, but this kind of carelessness is too much. It gives her the feeling that she is not simply worried about her personal safety, but wants to control her every movejust like he keeps a bug in his palm.

Section 153

☆ Chapter 151 I don’t like her because of my strong family.

Lu Nong tried to reason with him. I forgot it when I was in a hurry today. I will remember it.

Qi Jingzhou felt that her attitude was a little perfunctory, and her frown showed that she didn’t agree with her attitude.

Raised his eyes and found JiJingZhou eyes looked at her in a dark way, I don’t know what to think, and some unintelligent guards shrank their necks and stared at him. What do you want? Want to start work on me?

She pretended to be calm, but she couldn’t hide the faint panic in her eyes. Qi Jingzhou wanted to teach her a lesson, but seeing her like this immediately softened her heart. These days, she was too happy. He even forgot how afraid she was of him before品茶. If his means were too sharp, would it make the situation change back to the way it was before?

Qi Jingzhou dare not gamble.

I sighed in my heart. His face was not serious at all, like a teacher who taught students. He turned to open his brain and quickly knocked on a few lines. Then he pulled Lu Nong up and pointed to the screen before sitting at the desk. See? These are the rules that you must abide by. You have to remember them well. Just copy them fifty times and check them for me later. If you want her to remember the lesson, just talk about how to do it, but you are not willing to beat her and scold her. You can compromise and change the method.

Lu Nong froze to copy? ! If she remembers correctly, she has been out of primary school for many years now? Even being punished for copying? !

I remember it once again! What do you want to copy? She protested discontentedly

Qi Jingzhou said, You said you remembered it before, but you forgot it when you were in a hurry. How can you guarantee that you won’t be in a hurry again?

Lu Nong opened his mouth to refute the push of Qi Jingzhou’s banknotes to the side. The tone was very firm. I don’t copy!

hmm? Don’t copy?

Lu Nong is a little weak, but he still says, Don’t copy! The screen shows that Qi Jingzhou just told her those rules and added several hundreds of words to copy them fifty times. Is this going to waste her hand? !

Thinking about it makes me feel a little wronged and hangs my head and complains, I’m not going to marry you if you don’t feel bad for me at all.

But I don’t know that the root of getting married is the lamella of Qijingzhou. Although she said it casually, it is completely different for Qijingzhou. She almost couldn’t help but feel angry and prepared to relax the conditions for fifty times. After hearing her words, she changed her mind coldly and simply said, I can’t come back for inspection after fifty times. Then she turned and left to see the samples and went to the room.

Lu Nong watched him leave decisively, and his eyes widened with anger. What did he mean? Do you really want her to copy it fifty times?

He really doesn’t love her at all!

Lu Nong was so angry and wronged that her eyes were red. She threw the pen at the bottom of the table and snorted. She found clothes and ran to the bathroom to take a shower.

What are the rules? She will never copy Jingzhou. What can she do? He doesn’t care about her. She doesn’t want to talk to him yet!

So I lingered in the bathroom for two hours with peace of mind, and my skin was almost wrinkled, so I slowly walked out of the chair and took a look at the words on the brain screen. I just wanted to drop the page and move the mouse arrow to the red cross. I hesitated for a moment, but I didn’t minimize it. Then I found a comedy and watched it with relish.

It’s almost time for Qi Jingzhou to ponder. When he returns to the bedroom, he sees Lu Nong’s chair shaking with laughter.品茶

Suddenly, his face turned black, and Qi Jingzhou went over and directly asked the shadow in a deep cold tone, Have you copied it?

Lu Nong’s heart is full of shadows. Those who have forgotten to listen to Qi Jingzhou’s questions are very confident. I didn’t say anything about copying! Very proud. What can you do with me?

Qi Jingzhou really can’t take care of her. What can he do if he can’t fight or scold her for disobedience?

Qi Jingzhou deeply forgot that she didn’t say anything for a few seconds and turned into the bathroom.

Lu is a little stunned, and this is over?

Touched her head, she couldn’t think of anything in Jingzhou, and she didn’t want to go to the tube to find out the shadow just now and continue to watch the ending, and then she found a hightech film with a high score to continue watching.

I didn’t expect it to be a horror movie, but I was frightened by the road at the beginning, but I couldn’t bear to part with the fact that the background and clothes inside were so beautiful, and the suspense at the beginning made her itch and eager to know what the truth was.

I wanted to run to one side, open the closet door and dig out a small blanket to wrap myself in the chair. I was afraid and looked at it curiously.

Qi Jingzhou deliberately spent more time in it to reflect on Lu. After all, how could she feel uneasy when he was so cold just now? Will you realize your mistake and copy it honestly?

He said that he had asked the bank to freeze your bank card. If you don’t believe me, you can log in to the mobile banking and see.

He said that he had asked the bank to freeze your bank card. If you don't believe me, you can log in to the mobile banking and see.

Her horse can get 5 million from him, take 3 million out and buy a prison guard who gives her a certificate. At least there are 2 million and Shen Junhao gives her 1 million, so she can still have 3 million in hand.

It should take a year and a half to save money and spend money.

When the time comes, I really want to move Ouyang Xianqian that bitch down. She will really marry Zhao Ping sometime.

I won’t worry about life then.

But at present, I’m logging in to the mobile banking to determine whether it’s really cut off. A woman can say she’s sorry.

She can’t even support herself. She doesn’t have the ability to support someone who can eat Mi Chong.

It has been confirmed that the bank card has been stopped over there, Yang Xiaojing.

Immediately dialed MuYan number with the mobile phone and waited patiently for the phone to connect over there.

She asked coldly.

Do you really want such a bitch to force your own mother to die?

What did I force you to do品茶?

There are no emotional ups and downs, as if they were coming from a machine.品茶

This has always been a state where two mothers get along.

Didn’t you drive me to a dead end by cutting off my money?

Section 33

You’re not without hands and feet? If you don’t have money, you won’t earn it yourself?

I have already told you two mothers and daughters that if you don’t have nothing to do, you can raise your generation even if you don’t worry about it. But who can blame if you don’t trust me and have to die?

If Yang Xiaojing agrees with Mu Yan, she accuses her of not knowing that she is wrong to defend herself.

She ruined your own sister’s generation品茶. What’s wrong with us teaching her a lesson?

Au Yeung Fei didn’t kill herself until she saw herself constantly today.

You don’t know how to reflect on yourself, but it’s shameless to blame others.

Every time I talk to you here, the topic is centered around Ouyang Xianqian, that bitch.

Yang Xiaojing really hates this woman.

She really wants to know if her generation has destroyed the motherdaughter family, so that she can’t escape the motherdaughter spell.

When I was young, I and Mu Zhenhai were two small guesses. Supposedly, I should get married, but Su Yafu appeared and took Mu Zhenhai away from her. Finally, the old lady helped me to marry a Confucian businessman who looked warm and jade. Only after marriage did I find out that the man was a man and a woman. She couldn’t bear to be humiliated. Finally, she divorced the man with a little big Au Yeung Fei.

Fortunately, at that time, she was still an old woman in charge, and she just left her at Ouyang’s house to be properly taken care of. Their mother and daughter were displaced.

Finally, Suyaf died, and the man in her mind and the old lady arranged to marry her.

As a result, this man, besides being calculated to have sex with her once, would rather live with Su Yafu’s memorial tablet than touch her again and ask her to stay widowed for most of her life.

The mother robbed her husband, but the daughter who looks almost exactly like her mother came to rob her.

It’s called if she can accept it

So MuYan told her not to bother Ouyang Xian Qian, and the more she wanted to bother her.

So she and Au Yeung Fei planned the other day with the aim of limiting that bitch to gossip and thus affecting her image in the military region.

But I didn’t expect them to move so fast that it was said that the news would never be deleted before a day. She also said that the letter of accusation that they could at least suspend the bitch was completely lost by the bitch’s head office, a love report and a marriage report.

She came to think about discussing with Au Yeung Fei today what to do next.

As a result, I forgot everything when I was interrupted by Zhao Ping’s parents.

I didn’t expect that bitch to be fine at all, but she started to pick up the injustice.

I’m going to ask that fox spirit what she ate for my son some other day, and she even gave up her biological mother.品茶

It’s these words every time, which is why Mu Yan doesn’t like to see Yang Xiaojing or call her.

Mu Yan knows better if he is not good at sending through a line of words.

He simply ignored these words.

I am a person with my own ideology.

It’s not a thing that you throw aside when you don’t want it.

You only want to pick it up when you want it.

You made our mother to this point.

Don’t put the blame on him.

Mu Yanzhen was not interested in the past, so he stopped talking after saying these words.

You should be glad that this incident didn’t cause any substantial harm to Sister Qian.

Otherwise, it will be more than just stopping your bank card.

If this happens again, I will take back your existing house. Not only that, but I will also ask all enterprises in H city not to recruit you two mothers and daughters to the company class.

When the time comes, you will go begging in the street for me.

Name is what the mother and daughter love most. Mu Yan thinks it is the best threat to them.

学按摩来杭州郡士,休闲养生一举两得(杭州滨江君仕按摩)

快节奏的时代,我们常常被工作和生活的压力所包围,身心俱疲。然而,美丽的城市——杭州,有一种休闲养生的方式,既能放松身心,又能提升生活品质,那就是学习按摩。今天,就让我们一起走进杭州郡士,体验一把休闲养生的一举两得。

杭州郡士的按摩课程种类繁多,满足不同人群的需求。在这里,你可以选择中式按摩、泰式按摩、日式按摩等多种流派。中式按摩注重调和阴阳,舒缓筋骨;泰式按摩则强调拉伸和放松,缓解肌肉紧张;日式按摩则注重手法轻柔,促进血液循环。无论是工作压力大、身体疲劳,还是想要养生保健,在这里都能找到适合自己的按摩方式。

其次,杭州郡士的师资力量雄厚,专业教练一对一教学。这里的教练都是经过严格筛选和培训的,具备丰富的按摩经验和深厚的理论基础。在他们的指导下,学员可以迅速掌握按摩技巧,不仅能够为自己和家人朋友提供专业的按摩服务,还能在日常生活中运用所学,提升生活质量。

再者,杭州郡士的环境优雅舒适,是休闲养生的理想场所。走进郡士,仿佛置身于一个静谧的世外桃源。宽敞明亮的教室,温馨舒适的休息区,以及各种养生茶饮,都让人感受到家的温馨。在这里,你可以放下疲惫,尽情享受按摩带来的愉悦。

学习按摩在杭州郡士不仅能提升个人技能,还能结识志同道合的朋友。在这里,你将遇到来自各行各业的人,大家共同学习、交流,共同进步。这种社交氛围,不仅能够丰富你的业余生活,还能在无形中拓宽你的人脉。

最后,杭州郡士的按摩课程设置灵活,满足不同时间安排的需求。无论是周末、节假日,还是工作之余,你都可以根据自己的时间安排,选择合适的课程。郡士还提供线上预约服务,让你轻松便捷地享受按摩课程。

学按摩来杭州郡士,休闲养生一举两得(杭州滨江君仕按摩)

在杭州郡士学习按摩,是一种休闲养生的一举两得的选择。在这里,你不仅可以学到专业的按摩技巧,还能在愉悦的氛围中放松身心,结识朋友。如此美好的体验,何不给自己一个机会,走进杭州郡士,开启一段全新的养生之旅呢?

Open the door

A deep voice accompanied Wang Yuehuan’s complaints, and the control lights in the corridor should be on.

Wang Yuehuan simply wants to talk about this man. Does he have no other way except bullying?

What if I don’t?

Wang Yuehuan is awkward with him. She just won’t open the door. She will be interesting to see what he can do with her.

Ning Tiannuo didn’t seem to smoke immediately. Wang Yuehuan heard a slight puff.

Open the door

Do you think I will learn from Meng Qingzhuo or keep knocking at the door to cause public resentment and let them call the property to complain?

Ning Tiannuo is neither soft nor hard to state a fact. He seems to have given all his active choices to Wang Yuehuan.

Wang Yuehuan glared at the low curse of lip angle friction Ning Tiannuo

NingTianNuo ha ha a smile dark corridor is particularly abrupt and gloomy.

don’t believe

Wang Yuehuan pondered for about three seconds, got up and opened the door for Ning Tiannuo. He was always uncompromising. She never doubted him if he said a word.

Ning Tiannuo you

After the sound was NingTianNuo headon cover to kiss all forced back to her abdominal cavity.

Wang Yuehuan ruthlessly zheng show I didn’t expect Ning Tiannuo to stay up late and run to her house to play hooligans.

Her hands changed and she beat Ning Tiannuo’s chest. Soon, the man’s more powerful arm held her and pressed her behind. He seemed cruel. Tonight, something must happen to them to be complete.

When a man wants to play hooliganism, he is alone in his family. Even a chaste woman is no match for him.

Wang Yuehuan actively pushed and lifted his knee, and almost flashed by a man when he hit the key.

Wang Yuehuan was indignant and had no way. The strength was not a man’s opponent’s situation. In the process of fierce tearing between men and women, she gradually became exhausted and was firmly controlled by the chicken thief man. She was about to fall.

In a blink of an eye, Ning Tiannuo overwhelmed Wang Yuehuan on the sofa. His teeth brushed her shoulder strap and gnashed his teeth. I think I am still too indulgent with you.

She’s really not afraid of death if she dares to say another man after turning against her.

Wang Yuehuan lifted her tapering nails, and Ning Tiannuo was half exposed in the chest. She ruthlessly grabbed a pair of long legs that couldn’t have much activity and gritted her teeth. Aunt Ning Tiannuo, who are you willing to degrade yourself?

This is quite a bit. Come on, hurt each other. Who’s afraid of you?

NingTianNuo so you’re welcome. The two clothes haven’t been completely removed. He has been eager to break in.

Wang Yuehuan cursed the king’s egg and opened his sharp teeth to bite Ning Tiannuo’s shoulder.

In the long run, it was a little after midnight. Just like Kong Qingren said Gu Beibei, Wang Yuehuan was also a woman who turned against her when she got into bed.

She got up and put on that barelyveiled dress, turned against Ning Tian and threw him a stack of red RMB to get out of here because she never left a man for the night.

Gas NingTianNuo almost want to pressure her to the sniper again.

He hated taking the money and changing hands, and wanted to throw it back to her at the last second. He smiled and put a stack of RMB into his pocket and looked up at Wang Yuehuan.

Strange eyes surprised Wang Yuehuan in a cold sweat.

What do you want? Wang Yuehuan asked.

Ning Tiannuo raised her arms with long hands and feet and suddenly put her arms around Wang Yuehuan’s neck. She took a heavy bite on her cheek like a flower, and her lips crossed her earlobe.

It’s not serious to say, It turns out that my wife likes whoring. It’s no problem. I’m always there.

Wang Yuehuan arm numbness to cool out in a goose bumps backhand abandon a push away him.

Get out of here. I don’t have to find you because there is a lot of fresh meat outside.

Ning Tiannuo smirked and hooked Wang Yuehuan Bart with a nonchalant smile. Little fool outside can’t have a master’s job to serve you comfortably.

Wang Yuehuan

And shameless.

Wang Yuehuan got up and didn’t want to talk too much nonsense with Ning Tiannuo, a shameless man with natural enemies.

But she had to go, but Ning Tiannuo didn’t feel that the duck was too sticky, hooked her neck and pulled her back to sit next to him again.

Wang Yuehuan stared at the little woman who had just been watered and watered, and her posture was full of amorous feelings.

Ning Tiannuo almost didn’t control him. He is not a man who is heavy on desire, but it is strange that he can’t control his desire especially when facing Wang Yuehuan.

This is probably another important reason why he wants her to be inseparable from her.

Talk to me

He pushed himself hard against her back shoulder and never showed any dependence, so it was specious and not clear to Wang Yuehuan through one or two intimate moves.

Wang Yuehuan supercilious look What’s there to say?

Ning Tiannuo’s big hand owed her black hair to her chest as a whole. She kissed the back of her neck and kissed ourtenant. For example, ask me if things are finished. What is the result?

Ning Tiannuo considers himself a wise man. He knows that this is not the right time for those junk things. Whether Wang Yuehuan regards him as a duck or not, she is willing to let him get close to him. Everything will always be fine.

However, he always couldn’t help it, because he felt that they were husband and wife for a moment, and these things should be openly communicated and then really put aside and start a new day.

A lot of truth, a lot of growth is really a second later.

Ning Tiannuo has regrets about the past, but he has been poor all his life and can’t erase the black history. Then he should take the initiative to find a balance with Wang Yuehuan and start a new life.

Ning Tiannuo and Wang Yuehuan are the same kind of people when they encounter things and actively solve them instead of avoiding them.

Wang Yuehuan snorted and smiled, and there was not much melodramatic conflict and struggle. They were not so perfect once, and they must seize others’ mistakes and suffer themselves.

But when facing Ning Tiannuo, of course, she won’t tell him all her true feelings. She wants to let him know that there is a mistake once in this life, but there is absolutely no second chance to make it up.

I’m not as happy as you. I like others’ illegitimacy.

Wang Yuehuan deliberately distanced himself from two people, who were divorced anyway. He was someone else to her. Did he have any money with her out of wedlock?

not have

Ning Tiannuo didn’t see a trace of anger when she said this. He hugged her from behind, and her whole face seemed to be buried in her neck. His faint words revealed that he was also an ordinary person, which would lead to decay.

Wang Yue Huan, do you know that I almost relented today? She is Xu Meijuan, she is my mother, and she almost knelt down to beg me today.

Do you know, I always remember that when I was a child, she protected me like a hen, keeping my father and lovers away from me and keeping other children from being born, which embarrassed my identity. I always remember that she was so dignified at that time, and she always combed her hair in a tidy way. Although she was strong, she was sincere to me.

She gave birth to me, but she said today that she begged me to be Wang Yue Huan. You know, I was almost devastated at that moment. I have never hated myself so much.

Well …

Well ...

Who told you about engagement?

Grandpa …

Who told you I was engaged?

Grandpa, my mom and my dad …

She said something startled and suddenly looked up, and a beautiful little face was crying at this time.

This person won’t touch everyone around her …

She is the only one who doesn’t know her. Neither she nor he is familiar with it. He already knows everything about himself …

Look up at that clear face …

You you unexpectedly …

This is silly. When did you do this …

Before Jiang Shier finished, the man stirred up her thin jaw and covered it.

Not a dragonfly.

Li Zhiyuan’s hand has pressed the back of her head and deepened the kiss. According to her hand, she increased the strength to make her retreat.

I don’t know how long it took her to be held by Li Zhiyuan with a man’s voice in her ear. I apologize if you are angry, but you are yourself. You won’t have a chance to run when I wait.

Li Zhiyuan raised eyebrows at the silent woman slowly way

Jiang Shier’s face is getting hot again.

Section 71

This is stupid …

Is this a warning or something …

How can you just say such ambiguous words? How dare he …

Li Zhiyuan said that he had opened his eyes and didn’t go to see Jiang Shier’s expression. He stretched out his hand and buckled her hand and didn’t give her another chance.

Directly pull people out of this thing.

Jiang Shier earned it gently, and men tightened it.

She took a look at Li Zhiyuan, but the other person stopped looking at her just after kissing …品茶

She could feel that Li Zhiyuan was a bit overbearing before, but today she found out that this person is very overbearing.

……

Li Zhiyuan took Jiang Shier out and saw Jingyao waiting at the door as soon as he opened the door.

Jingyao eavesdropping was found awkward.

Smiled at his son.

Li Zhiyuan frowned and took a look at his mother, pulling Jiang Shier and turned away.

Jingyao couldn’t help turning to Jiang Shier and blinking.

Even if she doesn’t look in the mirror, Jiang Shier can feel what her face should be red …

Jingyao secretly pointed to Li Zhiyuan to Jiang Shier than a mouth man show!

Jiang Shier’s eyelash quivered and glanced at Li Zhiyuan. He looked different when he saw him and came in …

She didn’t say much to Jingyao and was already taken away by Li Zhiyuan.

She felt that her heart was still beating fast. Bang bang bang …

Walking with soft feet …品茶

I don’t know what I’m excited about. Compared with Li Zhiyuan’s thin lips, she is not so excited, but it seems a little uncomfortable.

Jiang Shier turned to look at him and knew that he had just been forced to explain that he was upset. Is he going to keep it a secret?

Is it shameful to like her, Jiang Shier?

Is it hard to say?

Hum, no, no, she’s not …

She thought so off guard that Li Zhiyuan ran into the room.

The heart is still beating fast.

She is afraid that her heart will not stand being around Li Zhiyuan now …

Chapter 355 Fanwai body?

Li Zhiyuan’s face looked stiff for a moment. He looked at Jiang Shier and ran in and frowned gently.

After a moment’s silence, I raised my feet and was about to pass.

There was a burst of footsteps behind him. Jing Yao took a look at him and deliberately said sourly, Oh, what is this? Why did my son just confess that he was rejected?

Rejected? At Jingyao Li Zhiyuan frowned.

But every time a plane jumps into the sky at the first moment, her heart is not hers. Generally, she is only afraid of panic or chaos.

Ji Weiyan’s fingertips brushed the skin on the back of her hand and then slowly closed his eyes. He didn’t sleep well last night. He wanted to sleep on the plane and stopped thinking about it. This naturally included Ruan Feifei on the other side of the aisle.

He didn’t want to provoke two women and wanted to sleep.

Yu Se closed her eyes so lightly that she forced her heart to throb and was going to sleep.

But Ruan Feifei on the aisle is not in this state of mind. She left the town before the first flight on this day. Her original purpose is to make this plane come to a world of two people with outsiders but negligible.

It never occurred to me that everything seemed to be disturbed by the appearance of metaphor.

At the other end of the metaphor, it is unlikely that she will change places, so she can settle for second best, think twice and make up her mind, then dye her face with a smile and turn to the side to make up the delicate beauty hello, miss

Well, it’s good. The woman turned her hands to find out that the leisure magazine didn’t look at it, but she didn’t even look up at Ruan Feifei.

Ruan Feifei took a deep breath. If she didn’t ask for help, she really didn’t want to pay attention to this woman, but she couldn’t help it now. Miss, do you think you can change my husband’s seat?

I like the window seat. If I can sit over there, I will also rely on it. It seems that it is not unreasonable for a woman to change, but it is agreed to change, but there are conditions

However, Ruan Feifei can’t do this condition. The main reason is that the window position opposite is a metaphor. Everything is back to the original point. That … that … why don’t you see how much you want and I’ll make it up to you?

Oh, do you have to earn a living by selling a position when you are poor as a young lady? The female Shu looked up with a thin anger and stared coldly at Ruan Feifei. Sorry, I don’t need any compensation. I sat in this position and made a special price increase when booking a plane ticket. I only chose this position. Miss Shu didn’t need money. If it’s comfortable all the way, I’ll watch the movie without it. Then the female turned and picked up the earphone and pressed it on before her, ignoring Ruan Feifei directly.

Ruan Feifei really wants to chop people up, but she doesn’t have this thing. If people have money to fly first class, they must not be ordinary people. If you look at that dress again, it’s all her name. It’s like bullying and being afraid of hard work. Suddenly, she is a little annoyed that she has changed her mind to change a plane, and the result is that she is completely lost.

A Zhe … She stretched out her arm across the aisle and gently tugged at Ji Weiyan’s sleeve. He likes her cup and he can like her in his body. When she thought of this, she was annoyed at the bottom of her heart and just slightly dispersed a little bit. She wanted him to interact more to comfort her heart.

But every time a plane jumps into the sky at the first moment, her heart is not hers. Generally, she is only afraid of panic or chaos.

However, Ji Weiyan really didn’t sleep well last night. Besides, he is not used to crowded places where women are too involved in everything. Two people can do whatever they want privately, but the plane can’t. Something?

He asked Ruan Feifei that his face was getting a little bad, so he couldn’t pull him and pull him if he was okay? He’s her boyfriend. Zhe, I’ll talk about it. Let’s watch the movie with me.

Ji Weiyan opened his black eyes and glanced at her direction. I can’t see it sideways, and I have a vision here.

He saw RuanFeiFei want to bite a tooth for a long time before he said, I just flipped through it and didn’t want to see it too much. Why don’t we talk?

Ji Weiyan swept around the plane, and the passengers either slept or read magazines, so that public places were not suitable for chatting and talking. Feifei, stop it, let’s sleep and wait until we get to our destination. It’s more convenient than this plane to say whatever we want, isn’t it?

A zhe …

You also go to sleep and be obedient. His magnetic voice is slightly hoarse. It is said that he hurt his belt when he was in an accident, and then his voice became like this. But she likes listening to Ruan Feifei and wants to refute it. She is still a little unwilling, but listening to his voice has ruined all her bad emotions. She thinks he is the man who can best restrain her in this world.

Okay, then you sleep, too.

I didn’t change my position, but Ji Weiyan said a few words to her, and she was satisfied. Look at the metaphor over there, as if she had slept deeply. Ruan Feifei closed her eyes and slept. This thing is sometimes dyed. Besides, everyone on this flight got up early, and many people were too excited to go out the night before, but four people in the first row of the first class fell asleep in ten minutes, including the beauty.

Although Ruan Feifei’s vision is different, when she couldn’t fall asleep, she leaned against her beloved man, but when she fell asleep, people didn’t know that there were so many deep sleeping mouths, and Zhang greatly’s saliva flowed out quietly, but this was not seen by Ji Weiyan.

Ji Weiyan really fell asleep and he was surrounded by Yu Se.

The two locations are very close.

Men’s breath and women’s breath are shallow and light, and there is an inexplicable familiarity in the breath.

The metaphor is a sleepless night. When she looked at the three children last night, she thought a lot. She and Ji Weiyan lost hope. She really wanted to accept Jane Extraordinary, which is a good thing for the three children, but it happened that whenever Jane Extraordinary touched her, she would be disgusted.

She doesn’t want to ruin Jane. Normal men need that inhumanity.

She is not so unreasonable.

She thinks she’s crazy. Ji Weiyan doesn’t even want her. Why is she still clinging to this body?

The question puzzled her all night, but she just couldn’t help thinking about it.

So people think and dream.

Yu Se dreamed.

Dreams are full of Ji Weiyan.

In that hospital, I quietly opened my eyes and watched her wipe his naked body with a warm towel. The man tossed her over and over again in his dream.

She took the initiative to turn him into a man, and it was difficult for them to pester love again and again in the small taxi, and he saved her and blocked the bomb for her. Later, he was held by Ruan Feifei with a cool expression in front of her …

Dye, don’t go, don’t go … In the dream, she cried awkwardly and stretched out her hand to pull his skirt, but the man was holding his head by Ruan Feifei and walked away without looking back or looking at her …

So heartless, so determined, so determined that she was completely desperate. Ah Ran, don’t go, okay? She murmured with tearful eyes, kept scratching and tearing her little hand, and suddenly felt an arm as if it were a lifesaver, and refused to loosen it tightly. Ah Ran, you said you would take me to elope, and I waited for you for five years … She whispered that tears kept flowing in her dreams and then flowed along her cheeks like a stream, blurring her delicate face.

Her voice is very small, but it is not enough to wake people around her. However, her grip on the man’s arm is strong enough to wake Ji Weiyan. He frowned, opened his eyes and didn’t get enough sleep. He was upset. First, look at Ruan Feifei. She fell asleep and drooled. It’s indecent, but people don’t know themselves when they fell asleep. You can’t blame her for not paying attention to her image. For example, Yu Se is holding his wrist tightly around her at this time.

He didn’t want to pull away her little white hand, but he heard her whisper, When I carried you to the hospital, I would definitely throw you on the beach and let you die.

Ah Ran, I’ve seen all of you. Don’t you know you’re responsible for me if you do what you should or shouldn’t do?

O dye what want to leave me and love that woman? Am I not good enough?

But no matter how bad I am, you can’t be bored with me the day before and treat me like a passerby the next day …

Ah Ran Xiao Yue and Xiao Mei are named after you. You like Xiao Yan and you secretly took her to the circus. She also knows Xiaohua. She said you like Xiaohua very much.

Ha ha turned out to be a lion. I shouldn’t be jealous of Xiaohua …

Section 491

She read the sentence in a low voice and shed tears. It looks lovely and makes people want to pity Ji Weiyan’s heart. For a moment, he really wanted to raise his hand to wipe away the tears from her eyes, but when he heard Ruan Feifei’s low snoring, it was just that.

He has another woman.

Metaphor is a dream, she said. He doesn’t understand some nonsense. He can’t be distracted by a woman when he can’t hear it.

However, the small hand holding his wrist is getting tighter and tighter, and he can’t bear it. It’s uncomfortable to be held by a woman like this. After thinking about it again, he earned it, but he can’t earn it without his roots.

She also told as if he had a story, but he listened as if he were listening to the love history of men and women next to him. He didn’t want to be held like this by her anymore, so he held out another slender, jointed little hand and broke it off one by one.

However, he broke her finger and her other finger fell so repeatedly that no matter how strong he was, he still couldn’t tear the little paw off his wrist.

Ji Weiyan suddenly got a little agitated.

He doesn’t like both men and women. It’s also Yu Se, you should take your hands off women. It’s better to be reserved. His voice is not high or low, but he goes straight to Yu Se’s ear. He doesn’t want to wake others …

Smell speech Lin Ya smiled very koo tone asked what’s the matter? You used to live and eat things left by my mother! Going to today can also be said to be self-inflicted and what I have!

Smell speech Lin Ya smiled very koo tone asked what’s the matter? You used to live and eat things left by my mother! Going to today can also be said to be self-inflicted and what I have!

Mei-li zhang really can’t help but struggle to pull Lin Yake Tang Yuanshan has been holding her!

Tang Yuanshan, you let me go and let me teach her a lesson. This bitch with a mother and no mother …

Don’t wait for her to finish. Lin Ya Shu got up and waved her face with a heavy hand!

Mei-li zhang stunned to see her react and then suddenly Tang Yuanshan’s arms struggled!

Crying and screaming, Tang Yuanshan, let me go. You actually watched me being beaten by her. You bastard, let me go!

Tang Ying finally hid, opened the door and clenched his fist and came out of the house.

Lin Ya calmly smoked a piece of tea table paper and wiped her hands. When she looked up, she saw that the person who came out despised her lips and said, Are you willing to come out?

Yingying, you helped mom kill her and kill this little bitch!

Smell speech Tang Ying coldly glanced at her and said, Mom, stop arguing. I have something to say with her.

Kill her? She also wants to! But after killing her, will she live? !

So she won’t kill her. Not now!

Tang Ying looked pale and said, Good sister, please hold your hand!

Smell speech Lin Ya is yan lip chuckle and then walked over and brushed away her messy hair before hanging down.

Light expression way for quarter? Why don’t you tell me how to lift it?

Then a lift eyes gherardini eyes look at Tang Yingdao I haven’t made moves, how to lift? Do you think I’m as mean as you? Just like you, I don’t bother to shoot!

Lin Ya patted her hair on the shoulder. I found Li Xuejiao mailbox on a whim and sent an email casually. Who knew the story would turn into this? In the final analysis, this is all due to your hard work before making the plot so full!

Tang Ying stared at her with a pair of brilliant eyes and wished she could choke her neck immediately!

Smell speech Lin Ya smiled very koo tone asked what's the matter? You used to live and eat things left by my mother! Going to today can also be said to be self-inflicted and what I have!

But she said damn it, that’s right. She’s much taller than her. She didn’t do anything. It’s easy to watch them all!

Tang Ying looked at her straight as if she had never known this person. What do you want? !”

I don’t want to be too lazy to do anything, Lin Yaqing said in a light tone, and then seemed to think of the group of people who saw the building. By the way, the creditors are waiting for the building to go out, so be careful. Those people have always been ruthless …

Tang Ying bit her lip and glared at her resentfully.

But think about how much anger you have endured in this dilemma. Even if you don’t care that we are sisters, you can’t ignore your father, can you? He is your father!

Ha ha Lin Ya couldn’t help laughing again Dad? Are you sure he’s my real dad? !”

Tang Ying couldn’t understand her meaning and frowned and asked, What do you mean?

Lin Ya bowed his head and took out a piece of some old paper from his bag and took a tea table.

Then look up at Yuan Tang Mountain Road. This is the so-called indispensable evidence that you gave my mother when she divorced! Now I’ll give it back to you!

Tang Yuanshan suspicious eyes rested on the paper and his hands trembled a little.

Pick up the paper, although it is a little yellow, but the handwriting is clearer than that.

That’s when he handed it to Zhao Yufang. The dna contrast side says Tang Yuanshan and Tang Wanfei are his own!

He held the paper tightly, but no one knew the origin of the paper better than he did!

At the beginning, he divorced that woman and found someone to forge this fake test sheet!

And then insisted that she sign the divorce papers regardless of her explanation! Because at that time, Zhang Meili was pregnant again and found out that it was a baby boy. She asked him to give him a birthright!

Section 219

Sadly, even after the divorce, the child was not born smoothly!

Lin Ya looked at him faintly and then smiled contemptuously. Don’t look for me again, I won’t be soft-hearted! I won’t give you another penny!

Having said that, she felt no need to stay, picked up the table bag and started to leave.

The sheet in Tang Yuanshan’s hand suddenly chased out. Wan Wan, listen to me!

Outside the gate, he chased her and grabbed her arm. Listen to me, that piece of paper is mine …

Before her words were finished, she was interrupted by Lin Ya’s eyes. Do you want to tell me that it is false? Will I believe it?

In fact, she knew it was false because there was a new test report after divorce in her mother’s diary!

But that’s like when he married Zhang Meili and abandoned his wife. Now she is making him feel what her mother felt at the beginning!

Wan wan that really …

That’s enough! Lin Ya interrupted with a calm face. You should have guessed this day when you took it to force my mother to divorce! Do you think of me as your daughter? Even for a day! Then tell me now that I am your daughter?

Tang Yuanshan was silent. Until today, he is still not sure whether Tang Wan is his own!

Look at his expression, and she knows what he thinks!

A shake off his hand and say with smile I’m not! I have never been in your heart.

After saying this, she started to walk upstairs.

When Tang Yuanshan didn’t chase her back to her room, Zhang Meili was cleaning the living room.

He looked at his position before going out and asked, Where’s that paper?

Mei-li zhang and Tang Ying guilty glances to listen to her and said, If you want something in the trash can, go and pick it up yourself.

Tang Yuanshan really glanced at the mountain of garbage cans filled with dirt. Did he give up the idea after all?

In the evening, Tang Ying came back from a trip and was all smiles!

When Tang Yuanshan sat on the sofa and saw her sneaking around, he frowned and asked, Where have you been?

Didn’t go anywhere? Tang Ying consciousness touched the outside pocket.

Tang Yuanshan saw her move, and her doubts deepened!

Get up and go to her and ask, What’s in your pocket!

Tang Ying consciousness falls back Nothing!

Show me! Tang Yuanshan reached out and pulled it!

Tang Ying’s strength is not as good as his stack of ten thousand dollars that he just got. After all, he took it away!

Of course, Lu Jiuzheng actually remembers Tao Mo, and he also remembers that he once talked about marriage with Tao Mo, but the memory interference treatment. Lu Jiuzheng was indifferent to Tao Mo and almost didn’t think it was because he reached the age to avoid being forced to marry by Master Lu.

After all, Tao Mo is a Chinese medicine doctor, and her identity is simple. Lu Jiuzheng doesn’t want family marriage to involve too much and too complicated, and women from a family have their own calculations and plans.

So Liu Jiuzheng wants to find a woman who can barely see it. It is purely a general marriage. Unfortunately, five years ago, Dr. Li Taomo made the final sacrifice with him.

Because there is no affection for Tao Mo and this relationship, Lu Jiuzheng’s cognition is like watching a blackandwhite TV play, which doesn’t interest him at all. Tao Mo’s face is also a blur in his memory.

Don’t dare to disturb MajorGeneral Lu’s appointment with Miss He, so I’ll go first. Although Feng Weiyao couldn’t help stabbing again, he also knew that Tao Mo couldn’t stay here and then he was ready to leave with Tao Mo.

It’s a pity that Liu Jiuzheng moved faster, but Yao Gang turned around and a tall figure had blocked Liu Jiuzheng in front of him and Tao Mo. This was purely conscious, but at this time he still said coldly, The people involved must stay for investigation.

Tao Mo’s eyes stared discontentedly and looked at nothing to find fault with. Liu Jiuzheng abandoned the original owner for him and planned to marry again. Tao Mo didn’t pursue responsibility because she wasn’t the original owner, but she still felt a little unhappy in her heart.

At this time, Tao Mo’s eyes are cold and he pulls anger. Feng Weiyao himself is in the previous step, depending on the landing of Jiuzheng iceberg face and provoking a smile. This uncle, do you treat it differently? His guests went back to their rooms to rest as you ordered. Why should I stay and be investigated? Uncle still said that you think that Feng Weiyao and I are not pleasing to the eye and intend to publish personal vendetta!

When Lu Jiuzheng was in his twenties, he looked a little old because of the cold face, but five years later, he was 37 years old. Lu Jiuzheng actually looked no different from five years ago, saying that he was 27 years old, but Tao Mo happened that an uncle left and an uncle right obviously deliberately buried Lu Jiuzheng.

When the younger generation in the army meets Lu Jiuzheng, they will address themselves as Major General Lu, the youngest major general in the army. Now Lu Jiuzheng is in charge of the military power group, and even some older generations will appreciate it. Give him a pat on the shoulder and say that Lu Xiaojiu is very good.

Accustomed to outsiders’ respect for themselves, at this time, I watched Tao Mo hold her head high slightly because of her short stature, holding her eyebrows with her eyes full of ridicule. That uncle did not make Lu Jiuzheng angry, but even his former anger disappeared. Such a name actually made Lu Jiuzheng feel better than sweet, and I hate that Tao Mo can’t shout it several times.

Lu Jiuzheng’s black eyes thoughtfully locked Tao Mo. Although it was powerful and aggressive, Tao Mo was not a vegetarian. He was not afraid at all, so he held his head high and looked at Liu Jiuzheng with a light in his eyes.

It’s a pity that in the face of anger and provocation, Tao Mo Liu Jiuzheng not only didn’t feel offended, but felt itchy in her heart, and her big hand was itchy behind her back. She wanted to reach over and rub her head twice. Although the momentum is good, it’s a pity that people are too thin and have a bone. Even though she is good at it, her physical endurance is definitely lacking

Looked at each other for a moment Tao Mo also felt a little silly, whether it was Lu Jiuzheng in Feng Weiyao’s narrative or this one he saw with his own eyes. It was definitely a cold and cold face, and the sky was falling. It was estimated that he wouldn’t even care to get angry with him. It was definitely full.

However, although he realized his mistake, Tao Mo still glared at Liu Jiuzheng mercilessly, which turned to look back and sealed Weiyao Let’s go.

Of course, Lu Jiuzheng actually remembers Tao Mo, and he also remembers that he once talked about marriage with Tao Mo, but the memory interference treatment. Lu Jiuzheng was indifferent to Tao Mo and almost didn't think it was because he reached the age to avoid being forced to marry by Master Lu.

After saying that Tao Mo took a step, he directly asked Lu Jiuzheng to stay and be investigated. It was considered bullshit and was still under investigation? He lives here himself. He can investigate whatever he wants.

Sealing Weiyao nature also won’t quarrelling with Liu Jiuzheng and quickly chasing one step ahead to leave Tao Mo. Two people left the line of sight side by side.

Damn it, that girl just now is not only fierce, but also courageous enough! He Jie’s three hands here are more admired than leaving Taomo.

There is no one in the army who dares to come sideways with Major General Lu. Occasionally, one or two of them will enter the power group to be stupid. They are all kept in a tidy post. When they see Major General Lu, their legs are trembling.

MajorGeneral Lu’s power group is a pervert or a powerful pervert, unsmiling, coldfaced and ruthless, and a glance can freeze people to death alive. But today they actually saw a girl challenging MajorGeneral Lu, and the key is that she left safely …

If a few hands admire Tao Mo like an endless stream of water, there is something wrong with He Jie’s eyes. From treating Liu Jiuzheng to now, He Jie, an outstanding officer in his hand, has always recognized that Liu Jiuzheng has no heart.

This man is like a cold and powerful weapon, but he is ruthless and ruthless. This man has no personal feelings. He is as accurate and indifferent as a computer to deploy all battle plans, which scares the enemy and is also a cold killing machine in his own eyes.

But today, He Jie found that Liu Jiuzheng was wrong. This man, who never pays attention to foreign things, was so interested in a woman, which made He Jie’s heart thumped and her intuition made her feel a little uneasy.

In the cave, there was an emergency light emitting milky light, wearing thick clothes and sitting on a duvet. Little Dumpty didn’t feel cold. It was too long to wait. Little Dumpty habitually took out food from his backpack and chewed it up.

But eating is too quiet in the cave, plus little Yan Yan’s serious and cold facial paralysis, little face and chubby face are a little embarrassed. He handed the halfeaten potato chips in his hand to please the opening Brother, you eat …

It’s a pity that Xiao Youyan still sat at the mouth of the cave with a straight face, staring at the hole disguised by thorns and weeds, putting his knees and hands tightly clenched into fists. It can be seen that although he listened to Tao Mo’s words and stayed, he was not at ease. Tao Mo was still a little angry because he was lost.

Brother won’t eat! This knowledge made chubby droop his head, took back the potato chip hand and put a piece of potato chips in his mouth. The potato chips, which were fragrant and crisp on weekdays, tasted tasteless.

Chubby took a sniffle and wanted to open his mouth, but a pair of little Yan Yan’s back was cold and she bowed her head and continued to chew potato chips.

After a while, when the footsteps came, Xiao Yanyan finally moved to the alert, squinting and holding a fruit knife in his hand. It is estimated that even Tao Mo didn’t know that the child secretly brought out the fruit knife when he left the room.

At this time, Xiao Youyan clenched the fruit knife like a vigilant little wolf. Zhang Jiacun lived alone with Tao Mo for half a year, so that Xiao Youyan could not show weakness when he was white, and some characters left in his bones were also inspired in that half a year.

Brother, are you hungry … to eat potato chips … I saw Xiao Yi move Xiaochubby, and my chubby face was full of joy. I threw the bag of potato chips in my hand aside and poured small backpack full of food.

Hua Hua ate all kinds of duvets. Little Dumpty was just about to let Xiao Youyan pick them, but before he came to speak, he was frightened by Xiao Youyan’s fierce eyes. Then he saw the fruit knife in Xiao Youyan’s hand.

A little chubby was frightened and his eyes were wide open. wait for a while looked at the fruit knife in Xiao Yan’s hand and his teeth trembled. Brother … you have to … kill … Doudou …

Don’t talk! Warning: I glanced at it and my face turned white with fear. Tears gurgled down from the corner of my eye. Little chubby little Yan turned around and looked back again, still staring at the cave mouth until I was familiar with the sound and all the guards came.

You Yan, I’m back. Tao Mo took the lead in opening his mouth, and then he and Feng Weiyao opened the mouth of the cave to disguise thorns and weeds, smiling and looking at the two children in the cave.

In the face of Tao Mo’s return, Xiao Yan was excited in his heart, but with a small facial paralysis, he had no extra emotion. He was thrown into the duvet when he didn’t know it with a fruit knife in his hand.

Seeing the baby’s facial paralysis face, Tao Mo’s consciousness reminds me of Lu Jiuzheng’s enlarged facial paralysis face. Although it is small in terms of facial features, it is not as tough as Lu Jiuzheng’s lengli because of the fiveyearold facial features.

And perhaps because of the small Yan Yan looks more like Tao Mo before it was destroyed, but the cold face is exactly the same as Lu Jiuzheng. At this time, Tao Mo is inexplicably a little cold, and she has a hunch that when she grows up, it will definitely reduce Liu Jiuzheng’s cold facial paralysis. Although it is still very handsome, it is far from what she expected.

Compared with the cold face, Xiao Yan looked at one side and sat down with a duvet and cried with tears on his face. Little chubby Tao Mo suddenly felt much more gratified. That’s what children should be like.

Aunt Doudou doesn’t cry. Aunt Doudou came back and picked you up. Tao Mo touched Xiao Yan’s head and then reached out and wiped the tears from Xiao Pang’s face.

After that, I was scared by Xiao Yan’s fierce appearance with a fruit knife. At this time, Xiaochubby cried and cried with his small thick legs and hugged Tao Mo. That was an earthshattering.

百合牌芦荟软胶囊:天然美容,润肠养颜秘籍

随着现代生活节奏的加快,人们越来越注重健康与美丽。在众多保健品中,百合牌芦荟软胶囊以其天然成分和独特功效,成为了美容养颜、润肠通便的秘籍。

百合牌芦荟软胶囊的主要成分是芦荟,这是一种天然植物,被誉为“植物界的神奇药草”。芦荟富含多种营养成分,如多糖、氨基酸、矿物质等,具有很好的润肠通便、美容养颜等功效。

百合牌芦荟软胶囊:天然美容,润肠养颜秘籍

首先,百合牌芦荟软胶囊具有润肠通便的作用。芦荟中的芦荟苷、芦荟大黄素等成分,可以促进肠道蠕动,帮助排出体内毒素,改善便秘等问题。对于经常性外出、长时间接触紫外线的人群,以及皮肤晦暗干燥、粗糙无光泽的人群,服用百合牌芦荟软胶囊可以有效改善肠道功能,保持身体健康。

其次,百合牌芦荟软胶囊具有美容养颜的功效。芦荟中的多糖、氨基酸等成分,可以滋养肌肤,提高皮肤保湿能力,增加皮肤弹性,改善皱纹和细纹。同时,芦荟还具有抗氧化作用,可以减少自由基对皮肤细胞的损伤,延缓皮肤衰老过程。长期服用百合牌芦荟软胶囊,可以让您拥有健康年轻的肌肤。

此外,百合牌芦荟软胶囊还具有以下功效:

1. 增强免疫力:芦荟中的多种营养物质能够激活人体免疫细胞,提高免疫力,帮助人体抵御疾病侵袭。

2. 抗炎抗菌:芦荟具有抗炎和抗菌作用,能够帮助预防感染和促进伤口愈合。

3. 调节内分泌:芦荟中的多种活性成分能够调节人体内分泌,改善便秘、月经不调等症状。

4. 调节血糖:百合牌芦荟软胶囊对于高血糖、糖尿病患者具有很好的缓解作用。

5. 保持肝脏健康:芦荟中的营养成分可以很好地保持肝脏健康。

虽然百合牌芦荟软胶囊具有诸多功效,但在使用过程中仍需注意以下几点:

1. 适量服用:每次服用一粒,每日两次,不宜过量。

2. 孕妇、哺乳期妇女、儿童、过敏体质者等人群需谨慎食用,最好在医生指导下进行。

3. 服用期间如有不适,请立即停止食用。

总之,百合牌芦荟软胶囊是一款天然、安全、有效的美容养颜、润肠通便保健品。它以其独特的成分和功效,为广大消费者带来了健康与美丽的双重保障。在追求健康美丽的过程中,不妨试试这款润肠养颜秘籍,让生活更加美好。

白茶养生秘术大公开:白茶助力健康生活新篇章

白茶,作为我国六大茶类之一,自古以来就享有“茶中珍品”的美誉。其独特的制作工艺和丰富的营养价值,使其成为现代养生保健的佳品。本文将为您揭秘白茶的养生秘术,助您开启健康生活新篇章。

一、白茶的制作工艺

白茶的制作工艺简单,分为采摘、萎凋、干燥三个环节。采摘时选用茶树嫩芽和嫩叶,经过萎凋和干燥处理后,保留茶叶最天然、最纯正的风味。这种天然的制作工艺使得白茶中的营养成分得以充分保留,为人体健康提供有力保障。

二、白茶的营养价值

1. 抗氧化:白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内自由基,预防细胞氧化损伤,延缓衰老。

白茶养生秘术大公开:白茶助力健康生活新篇章

2. 提高免疫力:白茶富含氨基酸、维生素、矿物质等营养成分,能增强机体免疫功能,提高抵御疾病的能力。

3. 调节血糖:白茶中的多酚类化合物能抑制淀粉酶活性,降低餐后血糖上升,适合糖尿病患者饮用。

4. 降低血脂:白茶能够降低血液中的总胆固醇和低密度脂蛋白含量,预防心血管疾病的发生。

5. 减轻压力:白茶中的L-茶氨酸能促进大脑分泌多巴胺和5-羟色胺,有助于缓解焦虑、抑郁等情绪问题。

三、白茶的养生秘术

1. 日常饮用:每天适量饮用白茶,如白毫银针、白牡丹等,可达到养生保健的效果。

2. 坚持饮用:白茶养生并非一朝一夕之事,需要长期坚持,才能感受到其功效。

3. 正确泡茶:使用80-90℃的热水冲泡白茶,浸泡时间1-2分钟,可保留茶叶的香气和口感。

4. 合理搭配:在饮用白茶时,可搭配一些养生食材,如枸杞、红枣等,以增强养生效果。

四、白茶助力健康生活新篇章

随着人们对健康生活的追求不断提高,白茶逐渐成为茶叶市场上的热门选择。通过饮用白茶,我们不仅能够品味到清新的茶香,还能享受到它带来的诸多养生益处。让我们共同开启白茶助力健康生活新篇章,拥抱美好人生。

熬制一杯益母草红糖水,告别手脚冰凉

在我国民间,有一种流传已久的养生秘方,那就是熬制一杯益母草红糖水。这款看似简单的饮品,却蕴含着丰富的养生功效,尤其对于手脚冰凉的朋友来说,更是具有神奇的效果。那么,如何熬制一杯益母草红糖水呢?又为何它能帮助我们告别手脚冰凉呢?

首先,益母草红糖水的制作过程十分简单。首先,我们需要准备以下材料:益母草50克、红糖适量、清水500毫升。将益母草清洗干净,放入锅中,加入清水,用大火煮沸后转小火煎煮30分钟。待药汁煎至剩余约200毫升时,加入红糖,继续小火煎煮5分钟,使红糖充分溶解。最后,将药汁过滤,即可得到一杯香气四溢、色泽红润的益母草红糖水。

益母草,作为一味传统中药材,具有活血调经、清热解毒的功效。而红糖,则含有丰富的矿物质和微量元素,具有暖胃、补血的功效。二者结合,不仅口感香甜,更具有显著的养生保健作用。

那么,为何益母草红糖水能帮助我们告别手脚冰凉呢?

首先,益母草具有活血调经的作用。手脚冰凉的朋友往往是因为血液循环不畅,导致气血运行受阻。而益母草可以活血化瘀,改善血液循环,从而缓解手脚冰凉的症状。

其次,红糖具有补血暖身的功效。红糖中的铁质、钙质等矿物质,可以补充人体所需的营养,增强体质。同时,红糖具有温补作用,可以帮助驱寒暖身,改善手脚冰凉的问题。

此外,益母草红糖水还具有以下功效:

1. 增强免疫力:益母草具有清热解毒的作用,可以帮助人体抵御病毒、细菌的侵袭,提高免疫力。

2. 缓解痛经:对于女性来说,益母草红糖水可以缓解痛经,改善月经不调。

熬制一杯益母草红糖水,告别手脚冰凉

3. 改善睡眠:益母草具有安神的作用,可以帮助改善睡眠质量。

4. 抗衰老:红糖中的抗氧化物质可以延缓衰老,保持肌肤年轻。

总之,熬制一杯益母草红糖水,不仅可以帮助我们告别手脚冰凉,还能带来诸多养生保健的功效。在寒冷的冬季,不妨多喝一些益母草红糖水,温暖身心,迎接美好的生活。

白茶养生新风尚:探寻神秘功效,解读传奇故事

白茶,一种充满神秘色彩的茶饮,自古以来便因其独特的品质和功效备受推崇。在快节奏的现代生活中,人们越来越注重养生,而白茶凭借其丰富的营养成分和独特的保健功效,成为了养生新风尚的宠儿。

白茶的起源可以追溯到唐朝时期,当时被视为一种珍稀的药品。经过千年的传承与发展,白茶的制作工艺逐渐成熟,形成了独特的品质特点。福建省的福鼎、政和、松溪等地是白茶的主要产区,这里的气候温和湿润,非常适合白茶的生长。白茶的品质独特,其鲜叶满披白毫,色泽银白灰绿,汤色清亮,口感醇厚,回甘甜美,香气扑鼻。

白茶不仅口感独特,还具有清热解毒、提神醒脑、降压降脂等多种功效。适量饮用白茶,对身体有益。研究表明,白茶中含有丰富的茶多酚、氨基酸、维生素等营养成分,具有抗氧化、抗炎、抗病毒、抗肿瘤等多种生物活性,对人体健康具有积极的保护作用。

白茶养生新风尚:探寻神秘功效,解读传奇故事

在品鉴白茶的过程中,我们需要掌握一些技巧。首先,泡茶用水宜用软水,以山泉水为最佳。泡茶器具宜选用瓷器或玻璃器具,这样能更好地展现白茶的品质和色泽。品茗环境要安静、整洁,最好选择一个幽静的角落,让自己完全沉浸在白茶的世界中。品茗心态要平静,抛开杂念,细细品味每一口白茶,感受它所带来的美好与宁静。冲泡白茶的水温要适中,一般在90度左右。泡茶时间不宜过长,一般在3-5分钟为宜。

白茶的制作工艺独特,历经萎凋、杀青、干燥等环节。萎凋是白茶制作的关键步骤,将采摘的茶叶摊放在通风处,让其在阳光下逐渐失去水分,达到一定的萎凋程度。杀青则是控制茶叶中的酶活性,保留茶叶的鲜爽口感。干燥则是为了进一步干燥茶叶,促进茶叶内部的化学反应,形成白茶特有的香气。

白茶不仅具有丰富的养生功效,还能与其他食材搭配,相得益彰。例如,白茶与海鲜的搭配,既能消除海鲜的腥味,又能增添茶香,让人回味无穷。

总之,白茶作为一种养生新风尚,凭借其神秘的功效和传奇故事,受到了越来越多人的喜爱。在今后的日子里,相信白茶将继续以其独特的魅力,走进更多人的生活,成为健康养生的佳品。

杭州新天地按摩店:享受桑拿约茶,身心舒泰之旅

标题:杭州新天地按摩店:享受桑拿约茶,身心舒泰之旅

杭州新天地按摩店:享受桑拿约茶,身心舒泰之旅

在繁华的都市中,寻找一片静谧的天地,让身心得到彻底的放松与休憩,已成为许多都市人的迫切需求。位于杭州市中心的新天地按摩店,就是这样一处能让您远离喧嚣、享受宁静的世外桃源。

新天地按摩店地处杭州市的核心商务区,交通便利,周边环境优雅。一走进店内,您就能感受到一种温馨而舒适的氛围。店内装饰简约而不失格调,墙上挂着的水墨画作和摆放的绿植,为整个空间增添了一抹文艺气息。

首先,您可以在店内的休息区享用一杯香醇的茶水,这里是专门的约茶区域,提供了各种高品质的茶叶供您选择。在品茗的同时,您可以与店内的工作人员沟通,根据自己的需求和身体状况,选择合适的按摩服务。

新天地按摩店的桑拿区域设备齐全,环境干净整洁。在桑拿房内,您可以选择传统的干蒸或湿蒸,让身体在高温的蒸腾中得到舒缓。桑拿过程中,汗水带走体内的毒素和疲劳,让您感觉焕然一新。

在享受完桑拿之后,您可以进入按摩室,开始一段专业的按摩之旅。店内拥有一支经验丰富的按摩师团队,他们运用娴熟的按摩技巧,针对您的疲劳部位进行舒缓。无论是传统的中式按摩、泰式按摩,还是针对肩颈、腰背的专项护理,都能让您在按摩师的巧手下得到身心的放松。

值得一提的是,新天地按摩店还特别注重按摩过程中的环境氛围。柔和的灯光、轻柔的音乐,以及按摩师细致的讲解,让您在按摩过程中感受到一种宁静与和谐。此外,店内还提供了一系列的美容美体项目,如面部护理、手足护理等,让您的肌肤也能得到专业的呵护。

在按摩结束后,您可以在休息区再次享用一杯茶水,让身心在茶香中得到平静。此时,您会发现自己的身体和精神都得到了极大的放松,仿佛整个世界都变得美好起来。

总之,杭州新天地按摩店为您提供了一场享受桑拿约茶、身心舒泰的旅程。在这里,您可以暂时忘却生活中的烦恼和压力,让身心得到彻底的放松。如果您想在繁忙的都市生活中寻找一片宁静的天地,那么新天地按摩店将是您的不二之选。快来体验吧,让身心在美好的时光中得到疗愈!

养生达人推荐:枸杞红枣配方,提高免疫力,预防疾病发生有妙招

在快节奏的现代生活中,人们越来越重视健康养生。而枸杞红枣,这两种看似普通的食材,却蕴含着丰富的营养价值,被誉为养生佳品。今天,就让我们跟随养生达人,一起探索枸杞红枣的神奇配方,提高免疫力,预防疾病的发生。

枸杞,又名宁夏枸杞,是一种传统的中药材,具有滋补肝肾、益精明目的功效。而红枣,又称红枣子,含有丰富的维生素和矿物质,被誉为“天然维生素丸”。两者结合,堪称养生界的黄金搭档。

养生达人推荐:枸杞红枣配方,提高免疫力,预防疾病发生有妙招

首先,枸杞红枣具有提高免疫力的作用。枸杞中的多糖成分能够增强人体免疫力,提高抗病能力。红枣中的维生素C和维生素E等抗氧化物质,能够清除体内的自由基,增强机体免疫力。两者搭配,能够有效预防感冒、流感等疾病的发生。

其次,枸杞红枣具有补血养颜的功效。枸杞中的枸杞多糖能够促进血红蛋白的生成,改善贫血症状。红枣中的铁质和维生素C能够帮助身体吸收铁质,预防缺铁性贫血。长期食用枸杞红枣,可以使面色红润,气色越来越好。

此外,枸杞红枣还具有以下养生功效:

1. 延缓衰老:枸杞中的抗氧化物质能够清除体内的自由基,延缓细胞衰老,预防老年性疾病的发生。

2. 保护视力:枸杞中的β-胡萝卜素和维生素A能够保护视力,预防视力下降。

3. 健脾胃:红枣具有健脾养胃的作用,能够改善消化不良、食欲不振等症状。

4. 抗疲劳:枸杞红枣能够增强体力,缓解疲劳,提高工作效率。

那么,如何搭配枸杞红枣呢?以下是一款简单易行的枸杞红枣养生配方:

材料:枸杞20克,红枣10枚,红糖适量。

做法:

1. 将枸杞和红枣洗净,红枣去核。

2. 将枸杞和红枣放入锅中,加入适量清水。

3. 大火煮沸后,转小火慢炖30分钟。

4. 加入适量红糖,搅拌均匀,继续炖煮5分钟。

5. 倒入碗中,待温热时即可食用。

每天早晚各饮用一杯枸杞红枣养生汤,长期坚持,定能收到意想不到的养生效果。同时,我们还要保持良好的生活习惯,合理膳食,适当运动,才能真正实现健康养生。

总之,枸杞红枣配方是提高免疫力、预防疾病发生的妙招。让我们从现在开始,关注养生,关爱健康,让生活更加美好。

杭州桑拿网 杭州桑拿网

杭州顶级全身按摩:尊享高级会所舒适体验

标题:杭州顶级全身按摩:尊享高级会所舒适体验

杭州,这座天堂般的城市,自古以来便以其秀美的湖光山色、深厚的文化底蕴吸引着无数游客。在这里,人们不仅能欣赏到美丽的自然风光,还能体验到各式各样的休闲养生项目。今天,就让我们一起来领略杭州顶级全身按摩的魅力,尊享高级会所带来的舒适体验。

一、全身按摩,舒缓身心

全身按摩是一种古老而又神奇的养生方式,通过专业的按摩师运用各种手法,对人体的穴位进行按压,从而达到舒缓肌肉紧张、消除疲劳、改善血液循环、增强免疫力等功效。在杭州的高级会所中,顶级全身按摩服务受到了广大宾客的喜爱。

杭州顶级全身按摩:尊享高级会所舒适体验

二、高级会所,品质保障

杭州的高级会所,无论是环境、设施还是服务,都堪称一流。在这里,宾客可以享受到私密、安静的空间,远离城市的喧嚣,全身心地投入到按摩的舒适体验中。以下是杭州高级会所的一些特点:

1.环境优美:会所内装饰典雅、温馨,融合了现代与传统元素,营造出一个宁静、舒适的氛围。

2.设施齐全:会所配备了一系列高端设施,如舒适的休息区、独立的按摩室、宽敞的更衣室等,为宾客提供全方位的便利。

3.专业按摩师:会所拥有一支经验丰富、技艺高超的按摩师团队,他们精通各种按摩技法,能够根据宾客的需求,量身定制个性化的按摩方案。

三、顶级全身按摩,舒适体验

在杭州高级会所中,顶级全身按摩服务包括以下几个环节:

1.接待:宾客抵达会所后,会有专业的接待人员热情迎接,并为宾客介绍会所的各项设施和服务。

2.更衣:宾客在更衣室更换舒适的按摩服,准备享受按摩。

3.按摩:按摩师根据宾客的需求和身体状况,运用各种手法进行全身按摩,舒缓肌肉紧张,消除疲劳。

4.休息:按摩结束后,宾客可以在休息区品尝茶水,放松身心。

5.售后服务:会所提供完善的售后服务,确保宾客在离开后会所有舒适、愉悦的体验。

四、尊享高级会所,感悟生活

在杭州高级会所享受顶级全身按摩,不仅是一次身体上的舒适体验,更是一次心灵上的感悟。在这里,宾客可以暂时忘记生活的烦恼,全身心地投入到按摩的舒适中,感受生活的美好。

总之,杭州顶级全身按摩为宾客带来了一场尊享高级会所的舒适体验。在这里,您可以尽情享受全身心的放松,找回内心的平静与宁静。不妨在闲暇之余,来到杭州的高级会所,体验一场顶级全身按摩,让身心得到全面的呵护。